We at GI Juice and Java always get asked the question of"whats the deal with juice cleanses?""how many days is right for me?"or"I don't think i could make it that long without ANYTHING"
Let me explain...
Some cleanse for the benefits believed to be associated with weight loss- here we prefer to look at cleansing more for the benefits believed to be associated with allowing the body; your digestion, your liver, other systems in your body to rest so they can better detox toxins. Following a cleanse you may experience better digestion, improved mental clarity and a more efficient working immune system.
How many days?
If its your first time, try one day and see how you feel!
If you're familiar with cleansing you can purchase as many days as you feel comfortable with.
Due to the unpasteurized nature of our juices they have a sell by date of three days after making (although they're safe for consumption after!).